Welcome to Highland Rugby Club
Based at our excellent Canal Park facilities in Inverness, we offer rugby for everyone—from age 4 to retirement.
Our men's and women's 1XV teams compete nationally, while our 2XV and 3XV sides play regionally. We also have thriving boys' and girls' youth sections and social touch rugby for anyone looking to stay active.
More than just a rugby club, we're a welcoming community built on teamwork, friendship and volunteering. Whether you want to play, coach, referee, volunteer or support the club behind the scenes, there's a place for you in the Highland family.
Want to watch a game?
Our senior teams play at home on most Saturdays during the season. Click on the team you want to watch below to find a fixture to suit you.
Our Highland Teams
Discover our different teams and squads
Highland 1st XV Mens
Senior Men’s Training is on Tuesdays and Thursdays from 6:45 to 8:30pm. If you live or are moving to the Highlands and are looking...
Highland 1st XV Women's
The women’s team train on: Monday 7pm – 8:30pm Wednesday 7pm – 8:30pm If you live or are moving to the Highlands and are...
Highland 2nd XV Mens
Pre-season started on July 1st 2025. Our senior men’s teams train on Tuesday’s and Thursday’s from 6:45 to 8:30pm. If you live or are...
Highland 3rd XV Mens
Highland Mens 3XV play in the Arnold Clark Caledonia North League Division 2 Pre-season started on July 2nd 2026. Our senior men’s teams train...
WeEagles, Minis and Micros
We’re about building confidence, friendships and a lifelong love of being active, all within a supportive and inclusive club environment.
Junior Boys
Boys just want to have fun! For boys in S1 -S6 there is a team waiting for you.
Junior Girls
Girls Rugby is booming! Be part of it! We have girls teams at under 14, 16 and 18 level.
Adult Touch Social Rugby
Stay active playing rugby without the bruises and join our Walking Rugby groups.
Recent Posts
Vodafone clubs.connected - a day of fun, games, & Womens 6 Nations
|John Budge
